Food Intolerance Test Alternative : The Elimination Diet

An elimination diet is designed to discover what foodstuffs cause allergic reactions by separate and successive withdrawal of foods from the diet until the food that causes the symptoms is discovered. It can also be used for determining food intolerances. While allergies to food are very uncommon, food intolerances affect much more of the population and are the root of an assortment of ailments. Many sufferers of Chronic Fatigue Syndrome, irritable bowel syndrome, obesity, asthma and skin disorders are finding that they’re diet is largely responsible for their illness.  The elimination diet is the only alternative method to food intolerance blood testing that people have found works in determining what specific foods are causing their sickness.

The Chronic Fatigue Syndrome Diet

There are many sufferers of Chronic Fatigue Syndrome. Chronic Fatigue Syndrome (CFS) can bring about overwhelming sleepiness and physical weariness to the point where one cannot perform any typical daily activities that they used to. CFS affects close to a million U.S. citizens each year and some sufferers with CFS have been battling it for years. New research into dieting has helped to determine that Chronic Fatigue Syndrome is associated with food intolerance.

Why Is Food Intolerance Testing Becoming So Popular ?

In the UK, public interest in food intolerance testing is increasing significantly. This could be due to factors such as media interest and celebrity endorsements. In addition, food intolerance testing is becoming an important issue as modern lifestyles and the typical British diet appears to be resulting in an increase in digestive disorders.

Pros & Cons Of Food Intolerance Testing

Even with the last 50 years of massive scientific breakthrough, wonderful new techniques in surgery and fantastic new drugs to cure almost every ailment and disease, it seems to me that more and more people are having to live with health issues that no one seems to be able to successfully deal with. Suffering with conditions like irritable bowel syndrome, migraine, skin complaints, mood swings, chronic fatigue and after many unproductive trips to the GP’s an ever increasing number of people are searching elsewhere for a solution to their problem and a huge number of those are looking at food. We, in the UK, have 10,000 chemicals and additives in our food chain now that we didn’t have 50 years ago.

First-time Link Between Food Intolerance And Illness

Researchers from University College London have found compelling evidence for the first time to link food intolerances and serious illness. A six-month programme has shown potential links with foodstuffs and Crohn’s Disease, and ulcerative colitis.